Marcus Barton
Build muscle, crush cancer, boost libido, stoke metabolism, cleanse arteries, and dismiss excuses with this eating plan. The age-defying, libido-lifting, bone-toughening, cancer-beating, eyesight-saving, heart-strengthening,
I came across a GREAT article by Susan Woodward for MSN Health & Fitness. Here’s a few excerpts: When does a lie become an
A little video my wife and I threw together. It was inspired by a song we heard on NoGoMoJoes blog. It’s a song by Michael Buble
You have the right to remain fat. Or skinny. Or weak. But you should know that every workout you miss can and will be used
Next time you’re feeling overwhelmed… and you’re having a hard time getting out of bed… or just seem to be thinking of yet one more
Couple of quotes from a great MSN article (thanks Roger). <snip> If January is the time when dedicated weight-watchers resolve to drop all
Some people use Super Bowl Sunday as a reason to take a break from their New Years resolution of eating right. For those of you
So we had a free health screening at work the other day where they would check your vitals, cholesterol, etc, etc… So here’s my results:
She’s so funny. Yup… 16 years ago today, I married my wonderful wife, my best friend, and my true love. Quote He’s Cute….For a
30 lb of Fat Try carrying a bowling ball around for an hour. Then imagine lugging two of them 24-7, which is exactly what you’re
This is almost a repost. However, with New Years right around the corner, my blog has gotten a ton of hits with people looking for
Take this quiz to figure out the status of your abs. Then take it again after a few weeks to see how much you’ve improved
Speedy Lizard 