Marcus Barton
You have the right to remain fat. Or skinny. Or weak. But you should know that every workout you miss can and will be used
Next time you’re feeling overwhelmed… and you’re having a hard time getting out of bed… or just seem to be thinking of yet one more
Couple of quotes from a great MSN article (thanks Roger). <snip> If January is the time when dedicated weight-watchers resolve to drop all
Some people use Super Bowl Sunday as a reason to take a break from their New Years resolution of eating right. For those of you
So we had a free health screening at work the other day where they would check your vitals, cholesterol, etc, etc… So here’s my results:
She’s so funny. Yup… 16 years ago today, I married my wonderful wife, my best friend, and my true love. Quote He’s Cute….For a
30 lb of Fat Try carrying a bowling ball around for an hour. Then imagine lugging two of them 24-7, which is exactly what you’re
This is almost a repost. However, with New Years right around the corner, my blog has gotten a ton of hits with people looking for
Take this quiz to figure out the status of your abs. Then take it again after a few weeks to see how much you’ve improved
"Eating a slice of white bread has the same impact as 4 tablespoons of sugar. It kicks your body into fat-storage mode." Men’s Health Magazine,
According to a Gallup poll, the average man believes he’s overweight by the equivalent of this pile of lard. He’s right, and it’s
GEEEEEZ. What in the hell are these people thinking? Here’s a couple of searches that brought people to my blog: MSN Search: "lose 15
Speedy Lizard 