Some people use Super Bowl Sunday as a reason to take a break from their New Years resolution of eating right. For those of you that are following the same philosophy as I do (six meals per day, six days per week, with one day off), this is the perfect opportunity to use up one of your cheat days.
However, don’t let the game give you the excuse to overdo it. Although you can use one of your cheat days for Sunday, don’t end up gorging yourself all day long on crappy food. Don’t get me wrong, I plan on eating some pizza, chips and dip myself. The main difference is that I will still do it in moderation.
If you think I’m bursting your bubble, don’t worry. You can still snack with the rest of folks at the party without completely blowing all the hard work you’ve done up to this point. If you choose the right snacks, you can munch without turning into one of the superbowl linebackers.
So use your cheat day to have a few slices of pizza and an item or two of the unhealthy snacks. The rest of the day use some of these healthy snacks:
One Pot Wonders (mmmmm Turkey Chili)
As always, the difference between a six pack and a pot-belly is moderation, moderation, moderation.