Well, this took a lot longer to get out that I wanted. I had most of it recorded, except for a camera whose batteries died
Heroes – Memorial Day Tribute
A nation that does not honor its heroes will not long endure. – Please share.
Low Tide Boyz Podcast
I got to hang out with a couple of righteous dudes from California! Check out the Low Tide Boyz podcast where we talk about everything from
Two Days of Swimrun
We’re all cooped up. We’ve had races cancel. For me, having a race on the calendar is the proverbial “carrot” at the end of the
Keeping Up With a Fast Kid
I met Joe Urbanowicz and his dad, Paul a couple years ago as Joe was preparing to race XTERRA Oak Mountain. He touted it as
Running Above The Clouds
As I gear up for the upcoming ÖtillÖ Catalina swimrun race, I decided to head up to the mountains for some good, old-fashioned climbing. I
Rock Bounding and Swimming on a Trail Run
Many folks have asked: “where do you train?” Well, that is a complicated question as it really depends on what’s on my calendar at the
