Quick Tips for Swimrun

There seems to be lots of new folks giving swimrun a try. Yay! It’s exciting to meet new swimrunners at races and online. On the socials, I hear a lot of questions about some of the swimrun basics, so I decided to do a few videos called Quick Tips for Swimrun. Check them out and let me know what questions you have, and maybe it will become a video. ;)

How to rig a swimrun buoy

How to deal with your swimrun paddles during your run.
Swimrun Nutrition and Hydration

What do do with your swimrun tether on your run