Results

2021 Results.  Mobile phone users: rotate!

DateRaceDistancePlace DivisionPlace OverallNotes
Sep 26Orcas Island Swimrun
Results
SwimRun race
13 swims (3.5 miles), 14 runs (20.75 miles)
12Team Swaggy Zaddys
Aug 28Mackinac Island Swimrun
Results
SwimRun race
6 swims (3.1 miles),
7 runs (15.6 miles)
11Team Swaggy Zaddys
Aug 8Casco Bay Islands SwimRun
Portland, Maine
Results
SwimRun race
12 swims (4.5 miles), 13 runs (17 miles)
34Team Swaggy Zaddys
Swimrun Race number 30
Jun 13Swimrun KnoxvilleSwimRun race
6 swims (3.1 miles),
7 runs (14.1 miles)
11Team Swaggy Zaddys
May 8 SwimRun Maryland
Greenbrier State Park, MD
Results
SwimRun race
6 swims (2.1 miles), 7 runs (14.1 miles)
11Team Swaggy Zaddys
Apr 24Swimrun Lake James
Nebo, NC
Results
SwimRun race
13 swims (4 miles), 14 runs (14 miles)
4th5thTeam Swaggy Zaddys
Mar 20Assault on Blackrock7 Mile Trail Run1st10th2,770 feet of gain

2020 Results. 

DateRaceDistancePlace DivisionPlace OverallNotes
Nov 20-23M1ndurance WTF UltraUltra Run
10K every 3 hours, last person standing
1st1st117.8 miles
Nineteen 10Ks
Nov 14-15Oak Mountain 24 Hour Adventure RaceAdventure Race
Kayak, Mountain Bike, Trail Run
2nd3rdTeam Checkpoint Zero
Nov 8Odyssey SwimRun Austin
Austin, TX
Results | Race Report
Swimrun
6 swims (3.5 miles), 7 runs (13 miles)
1st2ndTeam Swaggy Zaddys
Sep 25-26BEAR 24 Hour Adventure Race
Blairsville, GA
Results 
Adventure Race
Canoe, Mountain Bike, Trail Run
3rd3rdTeam Mountain Goat Adventures
Sep 20Venture Quest 5 Hour Adventure Race
Lorton, VA
Results 
Adventure Race
Kayak, Mountain Bike, Trail Run
4th8th5 Hour Solo
Aug 22Grand Further Mountain Run
Banner Elk, NC
Results 
Trail Running Race
25K
1st1st4300 feet climbing
Mar 3ÖTILLÖ Swimrun Catalina – World Series
Catalina, CA
Results 
SwimRun race
8 swims (4.8 miles), 7 runs (19 miles)
10th45thTeam Gu Crew

2019 Results.

1st Place U.S. Swimrun Rankings
USAT Offroad Triathlon All American (M45-49)

DateRaceDistancePlace DivisionPlace OverallNotes
Dec 28-29Oak Mountain 24 Hour Adventure RaceAdventure Race
Kayak, Mountain Bike, Trail Run
1st1st 
Nov 23Long Creek 8 Hour Adventure Race
Charlotte, NC
Results 
Adventure Race
Kayak, Mountain Bike, Trail Run
1st1st8 Hour Solo
Oct 27SwimRun NC
Danbury, NC
Results 
SwimRun race
9 swims (2 miles), 11 runs (14 miles)
1st1st 
Oct 19SwimRun VA
Richmond, VA
Results 
SwimRun race
6 swims (3.5 miles), 7 runs (15 miles)
1st1st 
Aug 11Casco Bay Islands SwimRun (Short Course)
Portland, Maine
Results
SwimRun race
7 swims (2+ miles), 8 runs (11+ miles)
4th5th 
Jul 13SwimRun Boston Harbor Islands
Coumbia, SC
Results 
SwimRun race
4 swims (2+ miles), 5 runs (11+ miles)
3rd4th 
Jun 2XTERRA Knoxville
Knoxville, TN
Results 
Off-road
Triathlon
1200m,16.6mi,4.2mi (swim,bike,run)
1st2nd 
May 25USNWC Dry Tri
Charlotte, NC
Results 
1.25mi,9mi,3mi (paddle,bike,run)1st1st 
May 18XTERRA Oak Mountain
Pelham, AL
Off-road Triathlon
Results
Off-road
Triathlon
1mi,19mi,6mi (swim,bike,run)
1st19th8th non-pro
Apr 28Race to the River
Coumbia, SC
Results 
Moutnain Bike Race3rdN/A 
Apr 27XTERRA Fort Yargo
Winder, GA
Results 
Off-road
Triathlon
.5mi,10mi,5mi (swim,bike,run)
1st2nd 
Apr 20SwimRun Lake James
Nebo, NC
Results
SwimRun race
13 swims (4 miles), 14 runs (14 miles)
3rd3rdPartner: Jeremy Walton
Apr 8SwimRun Georgia
Red Top Mountain State Park, GA
Results
SwimRun race
10 swims (3 miles), 11 runs (10 miles)
N/AN/APartner: Joe Urbanowicz
Race Cancelled less than 1 hr in due to lightning
Apr 1Catawba SwimRun
Charlotte, NC
Results
SwimRun race
12 swims (2 miles), 15 runs (9.5 miles)
N/AN/APartner: Solo
Race Cancelled due to lightning
Mar 16Swamp Fox Adventure Race
Charleston, SC
Results 
Adventure Race2ndN/ATeam GU Crew
Mar 9Ride & Seek MTB Adventure Race
Charlotte, NC
Results 
Moutnain Bike Adventure Race1st1stTeam Rabid Muffin Monkeys
Feb 2Yeti or Not
Cedar Mountain, NC
Results 
Moutnain Bike Adventure Race1st6th 
Jan 19CRC Trail Race
Charlotte, NC
Results 
Trail Running Race1st1st9 Mile
Jan 12Half Enchilada
Charlotte, NC
Results 
Mountain Bike Race2nd5th 

2018 Results.

USAT Offroad Triathlon All American (M45-49)

DateRaceDistancePlace DivisionPlace OverallNotes
Nov 18Ride & Seek MTB Adventure Race
Charlotte, NC
Results 
Moutnain Bike Adventure Race1stN/A1st Place Coed
Team: King Of Monkeys
Nov 17Long Creek Adventure Race
Charlotte, NC
Results 
4 Hour Adventure Race
Kayak, Mountain Bike, Trail Run
1stN/A1st Place Solo
Oct 28SwimRun NC
Danbury, NC
Results 
SwimRun race
9 swims (2 miles), 11 runs (14 miles)
1st1st 
Oct 20SwimRun VA
Richmond, VA
Results 
SwimRun race
6 swims (3.5 miles), 7 runs (15 miles)
2nd2nd 
Sep 2Labor Day Trail Race
Charlotte, NC
15K Trail Run
Results
15k Trail Run1st2nd 
Aug 14Casco Bay Islands SwimRun
Portland, Maine
Results
SwimRun race
7 swims (2+ miles), 8 runs (11+ miles)
1st1st 
Aug 4Rockman SwimRun
Stavanger, Norway
Results | Race Report
SwimRun race
9 swims (3.75 miles), 10 runs (20 miles), 8000 feet of climbing
2nd3rd8000 feet of elevation gain
Jun 23SwimRun Pennsylvania
Penn Run, PA
Results
SwimRun race
6 swims (2 miles), 5 runs (14 miles)
1st1st 
Jun 2Crawlman SwimRun
Winder, GA
Results
SwimRun race
8 swims (2.5 miles), 7 runs (13.5 miles)
1st1st 
May 19XTERRA Oak Mountain
Pelham, AL
Off-road Triathlon
Results
Off-road
Triathlon
1mi,19mi,6mi (swim,bike,run)
2nd24th7th non-pro
May 12SwimRun Maryland
Greenbrier State Park, MD
Results
SwimRun race
6 swims (2.1 miles), 7 runs (14.1 miles)
1st1st 
Apr 28XTERRA Fort Yargo
Winder, GA
Results | Race Report
Off-road
Triathlon
.5mi,10mi,5mi (swim,bike,run)
1st2nd 
Apr 22XTERRA Myrtle Beach
Myrtle Beach, SC
Results |
Off-road
Triathlon
1000m,14mi,5mi (swim,bike,run)
1st2nd 
Apr 8SwimRun Georgia
Red Top Mountain State Park, GA
Results
SwimRun race
10 swims (3 miles), 11 runs (10 miles)
1st1st 
Apr 7SwimRun Lake James
Nebo, NC
Results
SwimRun race
13 swims (4 miles), 14 runs (14 miles)
1st1st 

2017 Results.

USAT Offroad Triathlon National Champion: 1st Place (M45-49), 3rd Overall
USAT Offroad Triathlon All American (M45-49)
XTERRA U.S. Points Series Standing (M45-49):
Southeast (SE): Regional Champion

DateRaceDistancePlace DivisionPlace OverallNotes
Nov 18Ride & Seek
Charlotte, NC
Results
Mountain Bike Adventure Race1st1stTeam: Rabid Muffin Monkeys
Nov 10A Shot in the Dark 10k
Charlotte, NC
Results
10K Night Trail1st1st 
Oct 29SwimRun NC
Danbury, NC
Results | Race Report
SwimRun race
9 swims (2 miles), 11 runs (14 miles)
1st1st 
Oct 21SwimRun VA
Richmond, VA
Results |
SwimRun race
6 swims (3.5 miles), 7 runs (15 miles)
1st1st 
Aug 23ITU Cross Triathlon World Championships
Penticton, Canada
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1500m,20mi,5mi (swim,bike,run)
6th21stTop American in division
Jul 30XTERRA Panther Creek
Morristown, TN
Off-road Triathlon
Results
Off-road
Triathlon
800m,15.4mi,4.5mi (swim,bike,run)
1st1st 
Jul 9XTERRA Whitewater
Charlotte, NC
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1000m,14.5mi,4mi (swim,bike,run)
1st3rd 
Jun 25XTERRA Tsali
Bryson City, NC
Results
Off-road
Triathlon
750m,5mi,10mi (swim,run,bike)
1st2nd 
Jun 4USAT Off-Road Triathlon National Championships
Arkadelphia, AR
Off-road Triathlon
Results
Off-road
Triathlon
1500m,19mi,6.3mi (swim,bike,run)
1st3rdUSAT News
May 21XTERRA Oak Mountain
Pelham, AL
10K Trail Run
Results
10k Trail Run1st1st 
May 20XTERRA Oak Mountain
Pelham, AL
Off-road Triathlon
Results
Off-road
Triathlon
1mi,19mi,6mi (swim,bike,run)
1st16th2nd non-pro
Apr 29XTERRA Fort Yargo
Winder, GA
Results | Race Report
Off-road
Triathlon
.5mi,10mi,5mi (swim,bike,run)
1st1st 
Apr 23XTERRA Myrtle Beach
Myrtle Beach, SC
Results |
Off-road
Triathlon
1000m,14mi,5mi (swim,bike,run)
1st3rd 
Apr 1Catawba SwimRun
Charlotte, NC
Results
SwimRun race
12 swims (2 miles), 15 runs (9.5 miles)
1st1st 

2016 Results.

USAT Offroad Triathlon National Champion: 1st Place (M45-49), 3rd Overall
USAT Offroad Triathlon All American (M45-49)
XTERRA U.S. Points Series Standing (M45-49):
Southeast (SE): Regional Champion

DateRaceDistancePlace DivisionPlace OverallNotes
Nov 19Ride & Seek Mountain Bike Adv Race
Charlotte, NC
Results
Mountain Bike Adventure race
4.5 hour race
1st1stTeam Megasoreass
Oct 30SwimRun NC
Danbury, NC
Results | Race Report
SwimRun race
9 swims (2 miles), 11 runs (14 miles)
3rd3rd 
Oct 22Kid One Trick or Trot 5K
Birmingham, AL
Results
5k1st1st 
Oct 15SwimRun VA
Richmond, VA
Results | Race Report
SwimRun race
6 swims (3.5 miles), 7 runs (15 miles)
1st1st 
Sep 18XTERRA Utah 10K Trail Run
Ogden, UT
10K Trail Run
Results
10K Trail Run1st3rd 
Sep 17XTERRA Pan American Championships
Ogden, UT
Off-road Triathlon
Results |
Off-road
Triathlon
1.5k,28k,10k (swim,bike,run)
6thn/a4100 feet of climbing
Aug 14Casco Bay Islands SwimRun
Portland, Maine
Results
SwimRun race
8 swims (4 miles), 10 runs (11 miles)
2nd4thBionic Grizzly Otters
Jul 22Tread Nightly
Charlotte, NC
Results
Trail Run
4mi
1st1st 
Jul 9XTERRA Whitewater
Charlotte, NC
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1000m,23k,6.5k (swim,bike,run)
1st2nd 
Jun 11XTERRA Greensboro
Greensboro, NC
Results |
Off-road
Triathlon
880y,14mi,3.1mi (swim,bike,run)
1st3rd 
Jun 5XTERRA Knoxville
Knoxville, TN
Results |
Off-road
Triathlon
1200m,16.6mi,4.2mi (swim,bike,run)
1st3rd 
May 22XTERRA Oak Mountain
Pelham, AL
10K Trail Run
Results
10k Trail Run1st1st 
May 21XTERRA Oak Mountain
Pelham, AL
Off-road Triathlon
Results |
Off-road
Triathlon
1mi,19mi,6mi (swim,bike,run)
1st22nd7th
non-pro
May 14XTERRA Clemson
Clemson, SC
Off-road Triathlon
Results
Off-road
Triathlon
1000m,11mi,4mi (swim,bike,run)
1st4th 
May 1USAT Off-Road Triathlon National Championships
Arkadelphia, AR
Off-road Triathlon
Results
Off-road
Triathlon
1500m,20 24mi,6 8.5mi (swim,bike,run)
1st3rdUSAT News
Apr 24XTERRA Myrtle Beach
Myrtle Beach, SC
Results | Race Report
Off-road
Triathlon
1000m,14mi,5mi (swim,bike,run)
1st3rd 

2015 Results.

USAT Offroad Triathlon All American (M45-49)
XTERRA U.S. Points Series Standing (M45-49):
Southeast (SE): 1st Place (Regional Champion)
USAT Offroad Triathlon National Championship, 2nd Place

DateRaceDistancePlace DivisionPlace OverallNotes
Nov 21Ride & Seek Mountain Bike Adv Race
Charlotte, NC
Results
Mountain Bike Adventure race
4.5 hour race
1st1stTeam Megasoreass
Oct 17WC-50 Ultra Marathon Trail Race
Charlotte, NC
Results
Trail Run
50k (31 miles)
3rd3rdLead for 27 miles
Sep 7OtillO SwimRrun World Championships
Sandhamn, Sweden
Results | Race Report
SwimRun race
24 swims (6 miles), 22 runs (42 miles)
24th35th1st USA team
Jul 11Rockman SwimRun
Stavanger, Norway
Results | Race Report
SwimRun race
9 swims (3.75 miles), 10 runs (22 miles)
4th5th8000 feet of elevation gain
Jun 14XTERRA East Championship
Richmond, VA
Results | Race Report
Off-road
Triathlon
1350m,20mi,6.2mi (swim,bike,run)
1st21st9th overall
amateur
Jun 7XTERRA Knoxville
Knoxville, TN
Results
Off-road
Triathlon
1200m,16.6mi,4.2mi (swim,bike,run)
1st2nd 
May 16XTERRA Southeast Championship /
USAT Off-road Triathlon National Championship
Pelham, AL
Off-road Triathlon
Results
Off-road
Triathlon
1mi,19mi,6mi (swim,bike,run)
2nd22nd11th
non-pro
May 3XTERRA Myrtle Beach
Myrtle Beach, SC
Results | Race Report
Off-road
Triathlon
1000m,14mi,5mi (swim,bike,run)
1st1st 
Mar 22XTERRA Hickory Knob
McCormick, SC
Results | Race Report
Off-road
Triathlon
800m,16mi,5mi (swim,bike,run)
1st6th 

2014 Results

USAT Offroad Triathlon All American (M40-44)
XTERRA U.S. Points Series Standing (M40-44):
Southeast (SE): 1st Place (Regional Champion)
USAT Offroad Triathlon National Championship, 2nd Place

DateRaceDistancePlace DivisionPlace OverallNotes
Oct 18XTERRA Epic –
Iron Mountain
Arkadelphia, AR
Off-road Triathlon
Results
Off-road
Triathlon
1mi,30mi,10mi (swim,bike,run)
1st2nd1st non-pro
2015 season points
Aug 30XTERRA Fisher Farm Trail Run
Davidson, NC
Trail Run
Results
10 Mile Trail Run1st2nd 
Jul 27XTERRA Panther Creek
Morristown, TN
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
800m,15.4mi,4.5mi (swim,bike,run)
1st1st 
Jul 19XTERRA Whitewater
Charlotte, NC
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1000m,23k,8k (swim,bike,run)
1st1st 
Jun 15XTERRA East Championship /
USAT Off-road Triathlon National Championship
Richmond, VA
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1350m,32k,10k (swim,bike,run)
2nd28th10th non-pro,
Qualified for Team USA 2015
May 17XTERRA Southeast Championships
Pelham, AL
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1mi,19mi,6mi (swim,bike,run)
2nd22nd7th
non-pro
Apr 26XTERRA Fort Yargo
Winder, GA
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
.5mi,10mi,5mi (swim,bike,run)
1st4th 
Apr 6XTERRA Hickory Knob
McCormick, SC
Results | Race Report
Off-road
Triathlon
800m(1200m),14.4mi,5mi (swim,bike,run)
2nd4th 

2013 Results

USAT Offroad Triathlon National Champion (M40-44)
USAT Offroad Triathlon All American (M40-44)
XTERRA U.S. Points Series Standing (M40-44):
Southeast (SE): 1st Place (Regional Champion)

DateRaceDistancePlace DivisionPlace OverallNotes
Nov 10Spartan Carolinas Beast
Winnsboro, SC
Obstacle Course Race
Results | Race Report
Obstacle Course
13 miles, 26 obstacles
3rd25thElite Heat
Oct 27XTERRA World Championship
Kapaula, HI
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1500m,20 mi,6.2 mi
24thN/A9th American in Div
Sep 15USAT Offroad National Championships
Grand Prairie, TX
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
600m,21k,4.5k
1st5th1st Overall Master Male,
National Champion,
Qualified for Team USA 2014
Aug 18XTERRA Charlottesville
Charlottesville, VA
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1500m,14mi,6mi
1st4th 
July 14XTERRA Whitewater
Charlotte, NC
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
800m,13mi,6mi (swim,bike,run)
1st3rd 
June 22XTERRA Clemson
Clemson, SC
Off-road Triathlon
Results
Off-road
Triathlon
1000m,11mi,4mi (swim,bike,run)
1st1st 
May 26Memorial Day Trail Race
Charlotte, NC
Results
5 Mile Trail Run1st2nd 
May 18XTERRA Southeast Championships
Pelham, AL
Off-road Triathlon
Results
Off-road
Triathlon
1mi,19mi,6mi (swim,bike,run)
1st24th7th
non-pro
Apr 27XTERRA Fort Yargo
Winder, GA
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
.5mi,10mi,5mi (swim,bike,run)
1st4th2nd
non-pro
Apr 21Tuck Fest
Dirty Dozen
Charlotte, NC
Results | Race Report
Mountain Bike and Obstacle Race
12 miles with
10 obstacles
1st1st 
Apr 20Tuck Fest
10k Trail Run
Charlotte, NC
Results | Race Report
10k Trail Run1st1st 
Apr 13BMW Super Sprint
Rock Hill, SC
Results | Race Report
Road Super Sprint Triathlon2nd3rd 
Mar 24XTERRA Hickory Knob
McCormick, SC
Results | Race Report
Off-road
Triathlon
800m,14.4mi,5mi (swim,bike,run)
2nd2nd 

2012 Results

XTERRA U.S. Points Series Standing
Men 40-44 Division
– Southeast (SE): 1st Place (Regional Champion)
– National: Final Standings

DateRaceDistance(s)Place DivisionPlace OverallNotes
Oct 27XTERRA Epic –
Iron Mountain
Arkadelphia, AR
Off-road Triathlon
Results
Off-road
Triathlon
1mi,33mi,10mi (swim,bike,run)
1st2nd2013 season points
Oct 13Grind at the Greenway
Results | Race Report
6 Hour Mountain Bike Race2ndn/aDuo Male
Oct 6Race for the Cure
(Susan G. Komen)
Results
5k1st6thOver 1600 racers
Sep 24XTERRA USA National Championships
Ogden, UT
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1.5k,28k,10k (swim,bike,run)
12thn/a4100 feet of climbing
Sep 15C2 Triathlon Festival
Lake Lure, NC
Results
Triathlon
750m,20k,5k (swim,bike,run)
1st1st Age Group Male 
Aug 19USAT Age Group Sprint Nationals
Burlington, VT
Triathlon
Results
Triathlon
750m,20k,5k (swim,bike,run)
18thn/aQualified for Team USA (London, 2013)
Jul 21Jerdon Mountain Challenge
Old Fort, NC
Mountain Bike Race
Results
Mountain Bike
30 Miles – 4,000′ of elevation gain
6th14th 
Jun 23XTERRA Clemson
Clemson, SC
Off-road Triathlon
Results
Off-road
Triathlon
1000m,11mi,4mi (swim,bike,run)
2nd5th 
Jun 10XTERRA East Championship
Richmond, VA
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1000m,32k,10k (swim,bike,run)
10thn/aFlat tire during bike
May 19Shelby County ITU Cross Tri Worlds – S. East Champ
Pelham, AL
Off-road Triathlon
Results | Race Report
Off-road
Triathlon
1mi,19mi,6mi (swim,bike,run)
12thn/a10th American, sick day before the race, ugh
May 5Tri the Rock Sprint
Rock Hill, SC
Results
Road Sprint Triathlon1st6th 
Apr 28XTERRA Fort Yargo
Winder, GA
Off-road Triathlon
Results
Off-road
Triathlon
.5mi,10mi,5mi (swim,bike,run)
2nd9th 
Apr 22XTERRA Hickory Knob
McCormick, SC
Results
Off-road
Triathlon
800m,14.4mi,5mi (swim,bike,run)
1st4th 
Apr 14BMW Super Sprint
Rock Hill, SC
Results
Road Super Sprint Triathlon1st4th 
Mar 24Belmonte Endurance Race
Wintergreen, VA
Mountain Bike
Results
50 mile mountain bike endurance racen/a6th 

2011 Results

XTERRA U.S. Points Series Standing
Men 40-44 Division
– Southeast (SE): 3rd Place
– National: Final Standing

DateRaceDistance(s)Place DivisionPlace OverallNotes
Oct 29XTERRA Epic –
Iron Mountain
Arkadelphia, AR
Off-road Triathlon
Results
Off-road
Triathlon
1mi,34mi,9.6mi (swim,bike,run)
1st4th 
Oct 15Tree Shaker
Fort Mill, SC
Results
6 Hour
Mountain Bike Race
Male Solo
7th7th 
Sep 25Ironman Augusta 70.3
Augusta, GA
Half-Ironman Triathlon
Results
Triathlon
1.2mi,56mi,13.1mi (swim,bike,run)
12th
of 504
95th
(of 2759)
 
Sep 11XTERRA Big Bear
Hazelton, WV
Off-road Triathlon
Results
Off-road
Triathlon
.75mi,15mi,6.5mi (swim,bike,run)
1st1st 
Aug 27Yiasou Greek Festival 5K
Charlotte, NC
Results
5k Road Race3rd27th 
Aug 24Charlotte Mountain Bike Series
Charlotte, NC
Whitewater Center
Results
Mountain Bike Race3rdn/aTraining Race
Aug 20USAT Age Group Nationals
Burlington, VT
Road Triathlon
Results
Triathlon
1.5k,40k,10k (swim,bike,run)
68
of 132
n/a 
Aug 13Paris Mountain 7k
Greenville, SC
Trail Run
Results
7k Trail Run1st2ndTraining Race
Aug 10Charlotte Mountain Bike Series
Charlotte, NC
Renaissance Park
Results
Mountain Bike Race6thn/aTraining Race
Aug 24XTERRA Panther Creek
Morristown, TN
Off-road Triathlon
Results
Off-road
Triathlon
.6mi,15mi,4.5mi (swim,bike,run)
1st5th 
Aug 24XTERRA First Coast
Jacksonville Beach, FL
Off-road Triathlon
Results
Off-road
Triathlon
.5mi,13mi,3mi (swim,bike,run)
5th11thFlat tire
Jun 18Tri at Baxter,
Fort Mill, SC
Results
Road Triathlon
300y,16mi,3mi (swim,bike,run)
1st7thQualified for USAT Nationals
Jun 12XTERRA East Championship
Richmond, VA
Off-road Triathlon
Results
Off-road
Triathlon
.6mi,19mi,6mi (swim,bike,run)
4th25th AmateurQualified for XTERRA Worlds
May 22XTERRA Southeast Championship
Pelham, AL
Off-road Triathlon
Results
Off-road
Triathlon
1mi,18mi,6mi (swim,bike,run)
5th15th Amateur 
Apr 302011 Extremadura ITU Cross Triathlon World Championships
Extremadura , Spain
Off-road Triathlon
Results
Off-road
Triathlon
1000m, 20k,6k (swim,bike,run)
19thn/aUgh. Jet lag.

2010 Results

XTERRA U.S. Points Series Standing
Men 40-44 Division
– Southeast (SE): 4th Place
– National: Final Standing

DateRaceDistance(s)Place DivisionPlace OverallNotes
Dec 4Run at the Rock
Burlington, NC
Trail Run
Results
14 Mile Trail Run2nd6th 
Nov 14XTERRA Oak Mountain Trail Run
Pelham, AL
Results
21k (13.1 mi)
(half marathon)
1st4thLast minute race, Decided two days before to race it.
Oct 24XTERRA World Championships
Maui, HI
Off-road Triathlon
Results
Off-road
Triathlon
1mi,20mi,7.5mi (swim,bike,run)
21st142nd
Amateur
Multiple issues. Not pleased with this result. Glad to have raced against the best on the planet.
Oct 2Race for the Cure
(Susan G. Komen)
Results
5k1st6th 
Sep 5XTERRA Canadian National Championships
Whistler, BC, Canada
Off road Triathlon
Results
Off-road
Triathlon
1mi,19mi,5.5mi (swim,bike,run)
8th23rd AmateurWhat a wonderful venue. Tough race.
Aug 22XTERRA Col Francis Beatty Trail Run
Charlotte, NC
Trail Run
Results
10k (6.2mi)
Trail Run
1st3rd 
Aug 1XTERRA Panther Creek
Morristwon, TN
Off-road Triathlon
Results
Off-road
Triathlon
.5mi,15mi,4.5mi (swim,bike,run)
1st6th 
Jun 20XTERRA East Championship
Richmond, VA
Off-road Triathlon
Results
Off-road
Triathlon
.6mi,19mi,6mi (swim,bike,run)
7th21st AmateurQualified for ITU Worlds
Jun 13XTERRA Southeast Championship
Pelham, AL
Off-road Triathlon
Results
Off-road
Triathlon
1mi,18mi,6mi (swim,bike,run)
4th16th AmateurQualified for XTERRA Worlds
May 23XTERRA ACE Big Canyon
Oak Hill, WV
Off-road Triathlon
Results
Off-road
Triathlon
1.5mi,8mi,11mi (swim,run,bike)
1st4thSwim canceled.
May 86 Hour Grind at the Greenway
Fort Mill, SC
Mountain Bike
Results
6 hour mountain bike endurance race8th Duo malen/aMechanical on first lap, ugh
May 2XTERRA Uwharrie
Troy, NC
Off-road Triathlon
Results
Off-road
Triathlon
1000m,16mi,6mi (swim,bike,run)
4th8thribs still broken
Apr 25XTERRA West Cup
Lake Las Vegas, NV
Off-road Triathlon
Results
Off-road
Triathlon
1500m,30k,10k (swim,bike,run)
18th100th Amateur2 Broken ribs on preride
Jan 23CRC Trail Race
Charlotte, NC
Results
13 mile trail run1st6th 

2009 Results

XTERRA U.S. Points Series Standing
Men 35-39 Division
– Southeast (SE): 6th Place
– National: 24th Place

DateRaceDistance(s)Place DivisionPlace OverallNotes
Dec 5Run at the Rock
Burlington, NC
Trail Run
Results
14 Mile Trail Run2nd8th 
Oct 3Race for the Cure
(Susan G. Komen)
Results
5k2nd10th 
Sep 26XTERRA Nationals
Ogden, UT
Off-road Triathlon
Results
Off-road
Triathlon
1500m,19mi,6mi
25th177th 
Aug 22USNWC Trail Run Challenge
Charlotte, NC
Trail Run
Results
10K Trail Run2nd3rd 
Aug 2XTERRA Panther Creek
Morristown, TN
Off-road Triathlon
Results
Off-road
Triathlon
800m,15mi,4.5mi
2nd5th 
Jul 4Recon Off Road Triathlon
Fort Mill, SC
Off-road Triathlon
Results
Off-road
Triathlon
400m,12mi,3mi
1st2nd 
Jun 14XTERRA Atlantic Cup
Richmond, VA
Off-road Triathlon
Results
Off-road
Triathlon
1000m,19mi,6mi
11th55th 
May 23XTERRA Southeast Cup
Pelham, AL
Off-road Triathlon
Results
Off-road
Triathlon
1500m,18mi,6mi
6th50th 
May 3XTERRA Uwharrie
Troy, NC
Off-road Triathlon
Results
Off-road
Triathlon
1000m,16mi,6mi
2nd14th 
Mar 29MAP Triathlon
Huntersville, NC
Sprint Triathlon (training race)
Results
Road
Triathlon
500y,12mi,3mi
10th70thTraining Race

2008 Results

XTERRA U.S. Points Series Standing
Men 35-39 Division
– Southeast (SE): 6th Place
– National: 26th Place

DateRaceDistance(s)Place DivisionPlace OverallNotes
Dec 6Run at the Rock
Burlington, NC
Trail Run
Results
14 Miles5th43rd 
Nov 27Charlotte Turkey Trot
Results
8k6th50th 
Oct 4Race for the Cure
(Susan G. Komen)Results
5k1st11th 
Sep 20Cane Creek
Waxhaw, NC
Sprint Triathlon
Results
Road
Triathlon
750m,14mi,3mi
7th44th 
Sep 13Jeep Adventure Race Series # 4
Charlotte, NC
Off-road Triathlon
Off-road
Triathlon
750m,12mi,6mi
4th5th 
Aug 19Charlotte Health Fitness Magazine
Summer Trail Series Race #3
Charlotte, NC
Off-road 5K
Results
5k1st6th 
Aug 17XTERRA Charlottesville
Charlottesville, VA
Off-road Triathlon
Results
Off-road
Triathlon
1200m,11.5mi,4mi
5th17th 
Aug 3XTERRA Panther Creek
Morristown, TN
Off-road Triathlon
Results
Off-road
Triathlon
800m,16.6mi,4.5mi
5th14thFlat tire
July
25-26
24 Hours of Booty
Charlotte, NC
Cancer Charity Ride
204.93
Miles
n/an/a 
July 13XTERRA Vashon Island
Vashon Island, WA (Seattle)
Off-road Triathlon
Results
Off-road
Triathlon
750m,14mi,3.6mi
4th24th 
June 8XTERRA Southeast Championship
Pelham, AL
Off-road Triathlon
Results
Off-road
Triathlon
1500m,18mi,6mi
12th93rd 
May 17Ramble Half Marathon
Troy, NC
Trail Run
Results
13.1 Miles1st7th 
May 4XTERRA Uwharrie
Troy, NC
Off-road Triathlon
Results
Off-road
Triathlon
1000m,15mi,6mi
1st17th 
April 26XTERRA Fort Yargo
Winder, GA (Atlanta)
Off-road Triathlon
Results
Off-road
Triathlon
750m,10mi,5mi
8th30th 
Mar 1Frosty 5K Race
Charlotte, NC
3 of 3 Trail Race
Results
5k1st13th 
Feb 2Frosty 5K Race
Charlotte, NC
2 of 3 Trail Race
Results
5k2nd19th 
Jan 12Frosty 5K Race
Charlotte, NC
1 of 3 Trail Race
Results
5k2nd6th