This past weekend, I hit the technical trails for some fun and skill building (check out the video). Whether you’re training for swimrun, ultras or
Tag: Running
Technical Trails He Said
Coach Nicolas prescribed that I run on “technical trails”. Did Joe and I meet the prescription? Good swimrun training for: SwimRun NC Rockman Swimrun ÖtillÖ
One Tough Night
Blue Ridge 24 hour Adventure Race this past weekend. 86 miles of mountain biking, running and bushwhacking with 12,000 feet of climbing. Raced with an
Winter Swimrun Camp
Winter Swimrun Camp! Fun-as-hell weekend training with swimrun friends. It started with a day swimrunning in 41°F / 5°C air and 48°F / 8°C water
26 hours in Pisgah
Spending 26.2 hours (not miles) running around the mountains looking for checkpoints on mountain bike, foot and canoe may not sound like fun to some
Quick Tips for Swimrun
There seems to be lots of new folks giving swimrun a try. Yay! It’s exciting to meet new swimrunners at races and online. On the
Impromptu Swimrun
I love swimrun, but I love sharing it with others even more. Maybe it’s one of the things that appeals to me the most since
I’m in Trouble – Löw Tide Böyz Podcast 69
I joined the Low Tide Boyz again, this time for a little story telling of how Swimrun Lake James went down for me and Lee Greene; the Swaggy
Rockman Swimrun 2021
I had almost as much fun putting this video montage together as I did actually doing the race… Almost. Going through so many video clips
Swaggy Zaddys at Swimrun Austin
So here’s the thing; I’ve been busy. Really, effin, busy. Is that the correct use of a semicolon? Who knows? See? That’s how easily I
Low Tide Boyz Podcast
I got to hang out with a couple of righteous dudes from California! Check out the Low Tide Boyz podcast where we talk about everything from
Two Days of Swimrun
We’re all cooped up. We’ve had races cancel. For me, having a race on the calendar is the proverbial “carrot” at the end of the
Speedy Lizard 