I met Joe Urbanowicz and his dad, Paul a couple years ago as Joe was preparing to race XTERRA Oak Mountain. He touted it as
Tag: Running
Running Above The Clouds
As I gear up for the upcoming ÖtillÖ Catalina swimrun race, I decided to head up to the mountains for some good, old-fashioned climbing. I
Rock Bounding and Swimming on a Trail Run
Many folks have asked: “where do you train?” Well, that is a complicated question as it really depends on what’s on my calendar at the
Rockman 2019 – Young Rockman
In this episode of Rockman, we learn how a small stone created the life-long rivalry between our hero and his nemesis Thor. Please enjoy and
I Forget Things… XTERRA Oak Mountain
Yep.. I’m always forgetting stuff.. This time, it was for a good reason… Sort of… Watch the video below to see how it played out.
Introducing SwimRun Tennessee
Want another swimrun where you get to race across multiple islands in ÖttilÖ style fashion? Well, here’s your chance. Introducing SwimRun Tennessee
Racing with a Stranger in Casco Bay
Your race partner is injured. Would you race with a complete stranger as your teammate? Find out what happened when I still didn’t have a
2018 ÖTILLÖ Swimrun World Championship Highlights
Check out the video highlights from this awesome race. Conditions were beautiful this year and the competition fierce. Course records were blown away.
Double Duty – Technical Trail Running
My mom and dad used to call me “Squirrel”. I used some of my squirrel skills during this epic training weekend. See if you can
What SwimRun Gear Do I Need? Part 2
Well, this took a lot longer to get out that I wanted. I had most of it recorded, except for a camera whose batteries died
What SwimRun Gear Do I Need? Part 1
So you’ve been eyeballing swimrun. You know you want to get into this crazy sport, but you have no idea what gear to get or
Keeping Motivated, Coldwater Mountain and Improving Your Swim
Going into the holidays, it’s hard to stay motivated, especially with travel. A few tips, a Coldwater Mountain trail highlight and some swimming Q&A… oh
