There seems to be lots of new folks giving swimrun a try. Yay! It’s exciting to meet new swimrunners at races and online. On the
Tag: tips
10 Fitness Tips in 10 Days – Tip 6 – Not Eating is Making You Fat
So you’ve heard me mention this briefly and Ive gotten some questions on it, so it’s probably a good tip to throw out there with
10 Weight Loss Tips in 10 Days
Last night, after reading a post from a friend of mine, and fellow health nut, Christa Mills, I came up with an idea about my
Speedy Lizard 