Spam Fika Year in Review – Low Tide Boyz Podcast

What the hell is Spam Fika? If you don’t know by now, that’s the name of our swimrun team, consisting of yours truly and Kawika Tarayao. Technically, the name is “Team Envol Spam Fika”.

Together, we’ve raced a ton this year, partnering in 7 races, including our “A” race at the ÖTILLÖ Swimrun World Championship. Want to know more about that Worlds? Check out my post about the Between Pleasure and Pain movie where we were highlighted.

But THIS post is about us hanging out with the Low Tide Boyz on their podcast. We’ve both been on multiple episodes before but this one is to do a quick year-in-review for this year’s adventures. So grab some popcorn, throw on the podcast and hear how our year went, including all the good and the pain.

Choose your favorite podcast method or click to listen below:

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