Marcus Barton
Today’s race was a lot of fun. The weather was around 45 degress when we arrived at the start line. I didn’t feel like I
Curious about the calorie count you just consumed while helping scarf down the Halloween harvest? I came across this site while searching for candy
Can’t get motivated to get off the couch or put that donut down? Watch This Video Read More Information about these amazing guys
Usually not. They thought being "nutritious" and "all natural"…but careful, most smoothies that I’ve researched are VERY high in calories and loaded with sugar and
Couple of very informative (and motivating) articles: Anyone Can Be A Triathlete 20 Great Reasons to do a Triathlon
Can’t-miss strategies for outwitting the 5 leading weight-loss traps for guys Pitfall: Eating Because You Hate To Be A Drag In Social Situations Pitfall
Well, on the side, I like to photoshot racing events (biking, running, etc). How ironic that I start thinking about getting involved in a few
There are all kinds of nuts, and some are better than others. Nuts are certainly a healthier snack than chips or candy, but they may
7. You’re Dry Have another one, bud. Another tall, ice-cold…glass of water. When you’re trying to lose weight, water is your workout partner. You
An extra can of soda a day can pile on 15 pounds (7 kilograms) in a single year, and the evidence strongly suggests that this
8. You’re Cocky I’ve seen it many times: Guy drops 10 or 20 pounds and starts thinking he’s Joe Weight Loss. Next thing you know,
Imagine a dieter who, after months of discipline, loses control of his cravings and goes on a chocolate binge. Once he is satiated, he tries
Speedy Lizard 