Marcus Barton
Very cool little utility that can help you determine your estimated metabolic rate: http://www.msnbc.msn.com/id/15321646 -M
… to get away from it all.
Dear Friends and Family, I recently accepted the challenge to raise funds to support the Komen Charlotte Race for the Cure on October 6, 2007
Waiting for the half-marathon trail run to start. http://www.SponsorHouse.com/members/marcbarton/home.aspx
Squats are an AWESOME way to stimulate multiple large muscle groups in one exercise. By now, you should know that this is asure-fire way to
Chances are, you or someone you know has been affected by cancer. If you have, then step and make a difference. Help a friend
Remember these seven words: Stick with beverages that contain no calories. For the most part, that means water, coffee, tea, and diet soda. These are
Raced in the Xterra Southeast (Pelham) Sport on Sunday. What a fun offroad triathlon. PICTURES… PICTURES… PICTURES… http://www.speedylizard.com/gallery/albums/30.aspx I finished 9th overall (out
http://www.sponsorhouse.com/members/marcbarton/Apps/Videos.aspx?resourceId=8334dcfc-d161-42ef-8f90-8427617d6437 Please watch the above video.
Day on the lake. Keep in mind that we celebrate Memorial Day to remember all those that fought for our freedom. Even though most people
More photos from my race! http://www.speedylizard.com/gallery/albums/28.aspx Enjoy.
Speedy Lizard 