And This Year We’re Fully at Pace Bend Every year when we wrap up Swimrun Camp, Trista and I take a hard look at what
15 Mile training walk complete
15 mile walk 4 hours, 14 minutes, 21 seconds. Sponsor us! http://www.TeamTC.org
Will You Sponsor Us?
Well… sponsorship for this year’s 50 Mile Multiple Sclerosis Walk has not been quite as good as it was last year. We’ve decided to toss
5-Mile MS Walk
So our team participated in today’s MS Walk in Charlotte, NC. This is a smaller version (5 miles) of the larger MS Challege Walk (50
Happy Easter morning
:-) Francis Beatty Park Man… I need to shave…
Off Topic: Military….
A ‘touchy-feely’ CNN reporter, while interviewing a Marine sniper asked,"What do you feel when you shoot a terrorist?" The Marine shrugged and replied, "Recoil."
Tips and Tricks
Tell everyone you know about your weight loss goal. It’ll motivate you to work toward your prized weight. Get a partner. As you motivate your
Busy, Busy, Busy
Sorry folks… for my regular visitors… I’ve been MIA for a while now… Ever since getting back from Barber, things have been going non-stop. HOWEVER…
Another Great Track Weekend
Gotta love Barber Motorsports Here’s a couple of pics of me on the track.. You can view more pics AND VIDEO at http://youtu.be/SFLBFRM7_I4
The biggest obstacle to a better bod: your brain
Wow. The folks over at MSN sure are cranking out some good fitness articles.. Here’s yeat another good read: The biggest obstacle to
Working out — and gaining weight?
GREAT MSN article… How an exercise and diet plan can start off on the wrong track Exercisers can get off on the wrong foot if
Speedy Lizard 