Marcus Barton
Raced the Xterra Fort Yargo offroad triathlon today. It’s my third Xterra race, but my first points series race (long course). Let’s just say I’m
Heres the pics from today’s ride. The camera just doesn’t do justice. Spencer, thanks so much for going with me. I had a blast
Sharky is enjoying the ride. A few creek crossings and some muddy areas. Back to the ride…
Xterra Fort Yargo is a week away (April 26th) and I’m very excited about the first race of the season. Tomorrow, I’m heading up to
1. Avoid Fad or Traditional "Diets". While you are losing weight, I strongly recommend against those "diets" that involve eating in a significantly different way
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The Mecklenburg Aquatic Center with the pool configured at a 50 meter length. It sure makes my Tuesday morning triathlon swim session tougher. Our coach,
Ran a short, easy 5 miles on the trail yesterday followed by 16 on the mountain bike. Tonight I’m sitting here with ice on my
The second race went very well. The course was all flat except for one decent sized hill between miles 1 and 2. If I would
My IT bands held up pretty good in today’s race. I’ve been taking it easy since the 50k, just doing my regular strength training and
So many folks have been asking questions lately, it’s been hard to keep up. My apologies for taking so long to respond. My plate has
Ever since my snap decision to run the 50k, the outside, back of my knees have been bothering me. They seem fine through dtrength traiing
Speedy Lizard 