Training – Speedy Lizard

Quick Tips for Swimrun

There seems to be lots of new folks giving swimrun a try. Yay! It’s exciting to meet new swimrunners at races and online. On the

I love swimrun, but I love sharing it with others even more. Maybe it’s one of the things that appeals to me the most since

As Ödyssey SwimRun Austin approaches, I’ve gotten tons of questions about, of all things, tethers. Since it is a required item for the upcoming race,

The Grand Further Mountain Run 25K has been on my bucket list of to-do races since way back in 2015 when Dan and I were

We’re all cooped up. We’ve had races cancel. For me, having a race on the calendar is the proverbial “carrot” at the end of the

As I gear up for the upcoming ÖtillÖ Catalina swimrun race, I decided to head up to the mountains for some good, old-fashioned climbing. I

Many folks have asked: “where do you train?” Well, that is a complicated question as it really depends on what’s on my calendar at the

Had a ball-o-fun talking with Chris and Derek on the Lost in Transition podcast about XTERRA, SwimRun and donuts. Check it out!! http://losttransition.com/mr-xterra-and-swimrun-standout-marcus-barton/ If nothing

My mom and dad used to call me “Squirrel”. I used some of my squirrel skills during this epic training weekend. See if you can

Recently miss a goal you wanted to achieve? How do you deal with it? Hear how I dealt with missing my goal at XTERRA Oak

Well, this took a lot longer to get out that I wanted. I had most of it recorded, except for a camera whose batteries died

Dan came up with this wild idea of how to get in a bunch of mileage in one weekend. I was suckered into it… 50

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