Training – Speedy Lizard Racing

Rock Bounding and Swimming on a Trail Run

Many folks have asked: “where do you train?” Well, that is a complicated question as it really depends on what’s on my calendar at the

Had a ball-o-fun talking with Chris and Derek on the Lost in Transition podcast about XTERRA, SwimRun and donuts. Check it out!! http://losttransition.com/mr-xterra-and-swimrun-standout-marcus-barton/ If nothing

My mom and dad used to call me “Squirrel”. I used some of my squirrel skills during this epic training weekend. See if you can

Recently miss a goal you wanted to achieve? How do you deal with it? Hear how I dealt with missing my goal at XTERRA Oak

Well, this took a lot longer to get out that I wanted. I had most of it recorded, except for a camera whose batteries died

Dan came up with this wild idea of how to get in a bunch of mileage in one weekend. I was suckered into it… 50

So you’ve been eyeballing swimrun. You know you want to get into this crazy sport, but you have no idea what gear to get or

I’ve gotten a ton of questions asking, “What is this crazy sport you’ve been doing lately?!?!” Well, it’s easier to show you a few video

So why you ask? Cause this is why… #xterra #triathlon #weareswimrun #whowantstobeavideostar Music by Bombs Away

Why would you spend weeks and months to knock a minute off of your run time or to get a little faster on the bike

As you know, all of my sponsorships have been for products that I love and trust FIRST before I sought sponsorship. I don’t believe in

Last night, after reading a post from a friend of mine, and fellow health nut, Christa Mills, I came up with an idea about my

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