Me and several of my friends are all going for a trail run on New Year’s Day and would love for you guys and gals to
Category: Training
Rainy Day Training in North Cackylacky
In these neck of the woods, when it rains, the trails close (unlike Oak Mountain). So when an afternoon thunderstorm put a damper on my
GU Just Keeps Getting Better
Boy-o-boy, how do they keep doing it? Every time I get a new flavor from the wonderful folks at GU Energy Labs, I always wonder
Good Days & Bad
So you think you’re alone out there in triathlete land? True: many triathletes do train alone. However, you’re never really alone. Even though you may
Now I have to Pony Up
From a personal note, I’ve been selected to race on the MelRad Racing team. This team of 3 professional and 11 amateur athletes to race
Speedy Lizard 