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125 Best Foods

June 8, 2006 Marcus Barton Fitness, ForMikeT, Health and wellness Comments Off on 125 Best Foods
Get your grocery list out.
 
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By the Numbers

Events Raced
Swimruns: 27
Off-road triathlons: 79
Road Triathlons: 10
Running: ???

What SwimRun Gear Do You Need?

  • Part 1 – Wetsuits
  • Part 2 – Paddles, Buoy, Shoes and More
Schwalbe
ESI Grips
First Endurance

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Instagram

I’m in trouble. Joined the @thelowtideboyz again, this time for a little story telling of how @swimrunlakejames went down for me and @leegreene_03. Find out how I got into trouble and all the other shenanigans. It’s a long one #twss. Live now, link in my bio. ⁣
Super fun and exciting day of racing at @swimrunlakejames. Swaggy Zaddies came in 4th men’s behind teams Keith and the Unicorn, the Mighty Boosh and Kraken/Race Like a Viking. Congrats guys on an awesome race! Shout out to the Boston Wetsox for smoking us as usual. 🙂
What’s in your bottle? @guenergylabs #SHRED. ⁣⁣
Felt great to get out in the rain and run off the week’s stress with no agenda. Gravel roads were a muddy mess, but still made a smile come across my face.⁣
And in flip flops... Wow.
34°F / 1°C isn’t too cold, but add in rain and it’ll chill you to your bones. I’d much rather be running in those temps dry (and with snow even) over that of cold rain.

Speedy Lizard Tweets

  • RT @herbertkrabel: Great @SwimRunNC Recon Run fun https://t.co/edmYmkSDBK 2 days ago
  • I’m in trouble. Joined the @lowtideboyz again, this time for a little story telling of how Swimrun Lake James went… twitter.com/i/web/status/1… 6 days ago
  • Want a GREAT swimrun suit for warm-weather races? This thing is fast, flexible and fantastic. Love my Vigg from… twitter.com/i/web/status/1… 4 weeks ago
  • Throwback Thursday... Us discussing whether we were in the lead or not... twitter.com/SwimRunNC/stat… 9 months ago
  • What you may see is a bunch of screaming.. What I see is valuable lifetime learning of skills in communication, lis… twitter.com/i/web/status/1… 9 months ago
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