Love my XTERRA Tribe. Thanks for the reminder during a difficult training block. Check out the awesome video the XTERRA TV crew put together down
This is one of the many reasons most people don’t stick to their New Years resolution of getting into shape. Nothing is more demotivating than
Here’s where I struggle. If you ask my training buddy, Dan the man, he’ll be quick to tell you that this is my biggest problem.
This tip brought to you by a question that originated from the pictures of Tip #1. Someone asked, “I tried everything to make them [love
This one will be filed under the “well- DUH!” category Tip Number 7 is…. EXERCISE You MUST exercise in addition to eating right to lose
Well, it’s bound to happen. Life gets in the way, so this will not be Tip 7, as I wanted it to be a workout