This is one of the many reasons most people don’t stick to their New Years resolution of getting into shape. Nothing is more demotivating than
Here’s where I struggle. If you ask my training buddy, Dan the man, he’ll be quick to tell you that this is my biggest problem.
This tip brought to you by a question that originated from the pictures of Tip #1. Someone asked, “I tried everything to make them [love
This one will be filed under the “well- DUH!” category Tip Number 7 is…. EXERCISE You MUST exercise in addition to eating right to lose
Well, it’s bound to happen. Life gets in the way, so this will not be Tip 7, as I wanted it to be a workout
So you’ve heard me mention this briefly and Ive gotten some questions on it, so it’s probably a good tip to throw out there with