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Marcus Barton

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Calculate your metabolic rate

September 21, 2007 Marcus Barton Fitness, ForMikeT, Health and wellness Comments Off on Calculate your metabolic rate
 
Very cool little utility that can help you determine your estimated metabolic rate:
 
http://www.msnbc.msn.com/id/15321646
 
-M
 

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2nd at the Short Track Mountain Bike series today. I think the expert and supersport fields were largest that I’ve seen in a while and really some good racers. Duked it out for second the entire race. Soooo much fun. . #guforit #saltyssquad #orangemud #orangemuddirtunit #mountainbike #racing
Awesome 9 mile trail race by the folks at @s2fcharlotte. Managed to squeak out a 1st overall win in some wet and muddy conditions during the CRC Trail Race. Lots of @rabidmuffinmonkeys racing today. Great job @runnin_and_bikin_acarver, @cadengoe, @ornelavazquez, and @this_is_trista. . @orangemud | @guenergylabs . #orangemuddirtunit #guforit #saltyssquad #running #trailrunning #racing
Make 2019 your best year ever! A photo I took of my bike makes a cameo spot in this great XTERRA article by Middaugh Coaching. What are you going to do better this year? I already have ideas. Check out the awesome article at . XTERRAplanet.com. . @xterraoffroad @middaughcoaching @josiahmiddaugh @yaromiddaugh . . #xterra #livemore #offroadtriathlon #guforit #saltysquad #orangemud #orangemuddirtunit

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