Gotta Have Your Starbucks?

…or other coffee fix?  Be careful what you choose.

Have you guys seen the amount of calories and fat there is in a typical Starbucks drink?  Check this out…

Starbucks Double Chocolate Chip Frappuccino
Calories: 590
Total Fat(g): 220
Satur. Fat(g): 24
Trans Fat(g): ?
Chol (g): 14
Sodium (mg): 410
Carbs (g): 83
Fiber (g): 3
Protein (g): 16

McDonalds Big Mac
Calories: 560
Total Fat(g): 30
Satur. Fat(g): 10
Trans Fat(g): 1.5
Chol (g): 80
Sodium (mg): 1010
Carbs (g): 46
Fiber (g): 3
Protein (g): 25

Yup.  That’s right.  The Starbucks has 30 more calories and 190 more grams of fat than a McDonalds Big Mac.

My sources?  Thier websites. and

Neither are healthy choices.

One comment

  1. Yea I agree. Although you have to admint that they are both very nice. I also think that salt in that big mac is amazing, if the sodium is 1010mg then there must be about 3 grams of salt in that thing!!

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