Racing – Speedy Lizard

Train Hot and Race Cold

Swimrun Is Cold Business — So Why Train in the Heat? Most swimrun races across the globe take place in chilly climates, during chilly times

EMOTIONAL. If I had to sum up Rockman Swimrun 2025 in one word, that would be it. Emotional. So emotional, in fact, that I’ve quite

History On the 13th of July 2014 at 7 am, the Rockman race was born and the first swimrun outside of Sweden. It marked the

When Lars Finanger of ÖTILLÖ Swimrun USA invited me to Whistler to check out the tentative ÖTILLÖ Whistler race course, I didn’t hesitate for a

We had completed about 200 meters of a 1400-meter swim, the first leg of 23 swims interspersed with runs in between. In total, we were

As part of a five-part series of live webcasts, we talked to Coach Nicolas Remires of Envol Swimrun about how he would suggest preparing for

Spent 24 hours racing with Team Checkpoint Zero and Team MRC. What a tough crew that doesn’t give up! We had two teams of three

What the hell is Spam Fika? If you don’t know by now, that’s the name of our swimrun team, consisting of yours truly and Kawika

Austin Swimrun! What a way to cap off the swimrun season! It’s been a long one for me having done nine swimrun races this year,

My latest episode of Quick Tips for Swimrun, again, took a turn for not being “quick” since it is a review of five pairs of

It’s HERE! The film has been released and it’s one of those, “grab some popcorn and put it on the big screen” sort of films.

As my quad seized up into a ball of painful cramp, I let out a frustration growl as I slowly limped to a stop. Pounding

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