So last Thursday, I was out at the Whitewater Center for a group trail run. We had 20 or so folks show up and we
Category: Race Reports
First Road Tri for 2013
Decided to race teh BMW Super Sprint Road Tri again this year. This is always a super-fun, super-simple, super-short race. It consists of a 250
Season off to a good start
Raced XTERRA Hickory Knob last weekend. It was very, very wet and muddy out. The trails took a beating and so did the racers. I
Grind n rotors
No. Not grinding rotors, Grind and rotors. Dan and I finished second place in the Male Duo division at the 6 Hour Grind at the
This Lesson Brought to You by Frank
XTERRA East Championship Race Report How many of you recall Sesame Street and their cheesy way of “sponsoring” a show? “Today was brought to you
Hydration? 2012 ITU Cross Triathlon World Championship Race Report
Last weekend I raced the ITU Cross Triathlon World Championships in Pelham, Alabama. This race doubled as the XTERRA Southeast Championship race as well. Having
Little Caboose
4th Overall and 1st in division at the BMW Super Sprint Road Triathlon. Not a bad warmup race to kick off the triathlon season. Team
Colder than a Well Digger’s Ascot
The day that Dan I decide to go to Pisgah for a long ride (today) just happens to also be a day that it is
A Swanky Race Report
After a fun time at the XTERRA Epic race, it was hard to believe that I would be racing another 4+ hour race a week
An Epic Adventure, XTERRA Epic Iron Mountain Race Report
I know that I just did Swank 65 yesterday, but last weekend I raced the XTERRA Epic – Iron Mountain race. So, before I get
Shake-n-Bake, Baby–Tree Shaker 6 Hour Mountain Bike Race Report
Race: Tree Shaker Location: Anne Springs Close Greenway , Fort Mill, South Carolina Date: October 15, 2011 Distances: 9.1 mile course, 6 Hour Mountain Bike
My First Half Ironman. Not too shabby.
Race: Augusta Ironman 70.3 Location: Augusta, Georgia Date: September 25, 2011 Distances: 1.2 mile swim, 56 mile bike, 13.1 mile run Result: 12th place in
Speedy Lizard 