Joined the Low Tide Boyz again, this time for a little story telling of how Swimrun Lake James went down for me and Lee Greene, the Swaggy Zaddys.
I got to hang out with a couple of righteous dudes from California! Check out the Low Tide Boyz podcast where we talk about everything from
I met Joe Urbanowicz and his dad, Paul a couple years ago as Joe was preparing to race XTERRA Oak Mountain. He touted it as
How would YOU like to do TWO marathons with over 16,000 feet of climbing, EVERY day for a week? Ever since Dan Kimball dragged me
Hey XTERRA Southeast peeps. If you’re not doing Tsali this weekend, there’s a great opportunity to give back AND win some prizes. THIS Saturday there
On April 9th, Dan and I headed up to the wonderful, friendly town of Brevard, NC to ride the 12th Annual Assault on the Carolinas.
I’ve been asked by numerous folks who are members of my running meetup group about GPS watches and how they sometimes seem goofy. Every had
OFF-ROAD Duathlon in Fort Mill, SC – Nov 8th – http://recondoubletrouble.racesonline.com
Short, quick race report (lengthy one on the way). Decent 800 Meter Swim. 2 mins slower than I had wanted, but running aground on
Sorry it took me three weeks to get this out, but with vacation, business travel, training for my next race, and writing my end-of-year review,
Race Name: Ramble Half Marathon Trail Run 2008 Location: Uwharrie National Forrest, Troy, NC Date: 17 May 2008 Time: ~0900 Total Number of Racers: 203
Race Name: Xterra Uwaharrie Offroad Triathlon Location: Uwharrie National Forrest, Troy, NC Distances: 1000 Meter Swim, 24K Mountain Bike, 10K Trail Run I raced