Swimming – Speedy Lizard

Marked by Emotion: Behind the Scenes at Rockman Swimrun 2025

EMOTIONAL. If I had to sum up Rockman Swimrun 2025 in one word, that would be it. Emotional. So emotional, in fact, that I’ve quite

Back in August, Michael Lemmel took us on a wonderfully fun swimrun adventure on Utö, an island in the Stockholm archipelago. It has some of

What the hell is Spam Fika? If you don’t know by now, that’s the name of our swimrun team, consisting of yours truly and Kawika

It’s HERE! The film has been released and it’s one of those, “grab some popcorn and put it on the big screen” sort of films.

There seems to be lots of new folks giving swimrun a try. Yay! It’s exciting to meet new swimrunners at races and online. On the

I love swimrun, but I love sharing it with others even more. Maybe it’s one of the things that appeals to me the most since

I joined the Low Tide Boyz again, this time for a little story telling of how Swimrun Lake James went down for me and Lee Greene; the Swaggy

I had almost as much fun putting this video montage together as I did actually doing the race… Almost. Going through so many video clips

So here’s the thing; I’ve been busy. Really, effin, busy. Is that the correct use of a semicolon? Who knows? See? That’s how easily I

I got to hang out with a couple of righteous dudes from California! Check out the Low Tide Boyz podcast where we talk about everything from

We’re all cooped up. We’ve had races cancel. For me, having a race on the calendar is the proverbial “carrot” at the end of the

In this episode of Rockman, we learn how a small stone created the life-long rivalry between our hero and his nemesis Thor. Please enjoy and

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