EMOTIONAL. If I had to sum up Rockman Swimrun 2025 in one word, that would be it. Emotional. So emotional, in fact, that I’ve quite
Category: trail running
Endurance Test: Marcus and Ben’s R2R2R Alt Journey
Interview repost from SwimrunFrance.fr Marcus Barton, an iconic figure in swimrun and author of the blog “Speedy Lizard”, took on the extreme R2R2R “Alt” challenge with
The Original Rockman – Part 1
History On the 13th of July 2014 at 7 am, the Rockman race was born and the first swimrun outside of Sweden. It marked the
Adventure 1 World Cup USA – 24 Hour Adventure Race
Spent 24 hours racing with Team Checkpoint Zero and Team MRC. What a tough crew that doesn’t give up! We had two teams of three
Swimrun Austin
Austin Swimrun! What a way to cap off the swimrun season! It’s been a long one for me having done nine swimrun races this year,
Swimrun Shoes – Quick Tips
My latest episode of Quick Tips for Swimrun, again, took a turn for not being “quick” since it is a review of five pairs of
Swimrun Training in Stockholm
It’s been a week since I arrived in Stockholm. Since then, Kawika and I scooted up to race ÖTILLÖ Swimrun Gothenburg, and I still need
Technical Trail Run Training
This past weekend, I hit the technical trails for some fun and skill building (check out the video). Whether you’re training for swimrun, ultras or
Technical Trails He Said
Coach Nicolas prescribed that I run on “technical trails”. Did Joe and I meet the prescription? Good swimrun training for: SwimRun NC Rockman Swimrun ÖtillÖ
One Tough Night
Blue Ridge 24 hour Adventure Race this past weekend. 86 miles of mountain biking, running and bushwhacking with 12,000 feet of climbing. Raced with an
Winter Swimrun Camp
Winter Swimrun Camp! Fun-as-hell weekend training with swimrun friends. It started with a day swimrunning in 41°F / 5°C air and 48°F / 8°C water
Grand Further on Grandfather
The Grand Further Mountain Run 25K has been on my bucket list of to-do races since way back in 2015 when Dan and I were
Speedy Lizard 