And This Year We’re Fully at Pace Bend Every year when we wrap up Swimrun Camp, Trista and I take a hard look at what
Category: SwimRun
Marked by Emotion: Behind the Scenes at Rockman Swimrun 2025
EMOTIONAL. If I had to sum up Rockman Swimrun 2025 in one word, that would be it. Emotional. So emotional, in fact, that I’ve quite
Endurance Test: Marcus and Ben’s R2R2R Alt Journey
Interview repost from SwimrunFrance.fr Marcus Barton, an iconic figure in swimrun and author of the blog “Speedy Lizard”, took on the extreme R2R2R “Alt” challenge with
The Original Rockman – Part 1
History On the 13th of July 2014 at 7 am, the Rockman race was born and the first swimrun outside of Sweden. It marked the
Fun On Utö (Sweden)
Back in August, Michael Lemmel took us on a wonderfully fun swimrun adventure on Utö, an island in the Stockholm archipelago. It has some of
ÖtillÖ Swimrun World Championships 2023
We had completed about 200 meters of a 1400-meter swim, the first leg of 23 swims interspersed with runs in between. In total, we were
Rockman Training
As part of a five-part series of live webcasts, we talked to Coach Nicolas Remires of Envol Swimrun about how he would suggest preparing for
Spam Fika Year in Review – Low Tide Boyz Podcast
What the hell is Spam Fika? If you don’t know by now, that’s the name of our swimrun team, consisting of yours truly and Kawika
Swimrun Austin
Austin Swimrun! What a way to cap off the swimrun season! It’s been a long one for me having done nine swimrun races this year,
Swimrun Shoes – Quick Tips
My latest episode of Quick Tips for Swimrun, again, took a turn for not being “quick” since it is a review of five pairs of
Between Pleasure And Pain – ÖTILLÖ, The Swimrun World Championship 2022
It’s HERE! The film has been released and it’s one of those, “grab some popcorn and put it on the big screen” sort of films.
The Struggle Within – ÖTILLÖ Swimrun World Championships 2022
As my quad seized up into a ball of painful cramp, I let out a frustration growl as I slowly limped to a stop. Pounding
Speedy Lizard 