Ok. So quick race update for you. We had a great race. The water was choppy with 4 foot swells at points. There were serious
What are you doing this weekend? If you’re bored, you can check out Dan and I racing as a team in ÖtillÖ. No, it’s not
We were about half of a mile into a 1.2 mile swim across the fjord in 56 degree water when my legs began to shake
A lot of folks have been asking me about the Rockman Swimrun race and when I am going to get the race report up. Itsacomin.
Why would you spend weeks and months to knock a minute off of your run time or to get a little faster on the bike
Richmond definitely lives up to the “most unique terrain” statements floating around. Hairy rocks, hand-over-hand climbs, hopping from boulder to boulder and some real kooky
The water was dark, almost black. It looked like coffee or soda that had been sitting in a cup until it was flat. You could
Are you an Auburn fan or Alabama fan? Well, regardless of whether you yell “War Eagle!” or “Roll Tide!”, you can race an XTERRA near
XTERRA Hickory Knob always seems to fight with mother nature. Last year it was a layer of pollen so thick on the trail it crunched.
Whatever your athletic goal, there is a GU FOR IT. Check out this awesome anthem video! For me, this video stirs feelings heading into the
As you know, all of my sponsorships have been for products that I love and trust FIRST before I sought sponsorship. I don’t believe in
This is one of the many reasons most people don’t stick to their New Years resolution of getting into shape. Nothing is more demotivating than