I came across a GREAT article by Susan Woodward for MSN Health & Fitness. Here’s a few excerpts: When does a lie become an
Month: February 2006
A little something we threw together
A little video my wife and I threw together. It was inspired by a song we heard on NoGoMoJoes blog. It’s a song by Michael Buble
20 Ways to Stick to Your Workout
You have the right to remain fat. Or skinny. Or weak. But you should know that every workout you miss can and will be used
Need Motivation?
Next time you’re feeling overwhelmed… and you’re having a hard time getting out of bed… or just seem to be thinking of yet one more
Superbowl Calories
Couple of quotes from a great MSN article (thanks Roger). <snip> If January is the time when dedicated weight-watchers resolve to drop all
Super Bowl Abs or Super Bowl Gut?
Some people use Super Bowl Sunday as a reason to take a break from their New Years resolution of eating right. For those of you