Finally getting back to normal after the walk. Finally beginning to walk without limping. I am REALLY "jones’ing" to get back to my regular workout. I’m limiting it to upper body, abs (and other core) exercises.
No lower body and no cardio.
I now know how my buddy Jim felt when he hurt his heel. I’m anxious to get back into things full gear but know the importance of healling fully.
Anyone ever hear of "anterior tibial tendinitis"?