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Marcus Barton

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Home away from home.. no matter what life throws at you, stay strong and focused on your fitness. No excuses. As my Granny used to say, “Don’t waller in it.” WALLER Verb. The word originated from farmers who used the term to describe the pigs "wallering" in the mud or their own shit. Today it describes someone who is lying around lazily, doing nothing. When a person is completely worn out, they "waller" in bed or on the couch. To be slow, heavy, sleepy and/or unmotivated . #roadwarrior #travelingman #sales #bringiton #bringit #neverstop #keepitup #DONTWALLER #runner #swimrun #triathlon #triathlete #swimmer #biker #trilife #triathlon #triathlontraining #dayjob #worktravel #motivation #motivationtuesday #encouragement #speedylizard #speedylizarddotcom

Check out this cool hat from @xterraoffroad. Got it as part of a “get a free hat” when I ordered a pair of running shorts. I didn’t expect anything fancy, but I really love this hat. Lettering has a 3D raised, rubber feel. Pretty awesome. . . #hat #blackhat #xterra #xterraoffeoad #triathlon #triathlete #runner #running #biking #biker #mountainbiker #mountainbike #bringit

This ought to keep me busy for a while. @russellsreservebourbon Single Barrel x3 and a bottle of @virgilkaine Double Barrel . #bourbon #kentuckybourbon #lowcountrywhiskeyco #whiskey

Speedy Lizard Tweets

The off season isn’t the time to get fat and lazy. It’s time to reflect back on the year, shore up imbalances while… twitter.com/i/web/status/1… 1 week ago
The off season isn’t the time to get fat and lazy. It’s time to reflect back on the year, shore up imbalances while… twitter.com/i/web/status/1… 1 week ago
Y’all, He’s facing Flo head on and hanging in tough. Hang in there and whip her ass @kevintheflag. We’re with you.… twitter.com/i/web/status/1… 2 months ago
Running the Cliffs of Moher, Ireland. What a blast! . May you live a long life, Full of gladness and health. May… twitter.com/i/web/status/1… 4 months ago
Awesome post race goodies at Rockman Swimrun !!! Rockman beer, Rockman belt and buckle, & Rockman socks.… twitter.com/i/web/status/1… 4 months ago

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