Runner – Speedy Lizard

26 hours in Pisgah

Spending 26.2 hours (not miles) running around the mountains looking for checkpoints on mountain bike, foot and canoe may not sound like fun to some

I joined the Low Tide Boyz again, this time for a little story telling of how Swimrun Lake James went down for me and Lee Greene; the Swaggy

I got to hang out with a couple of righteous dudes from California! Check out the Low Tide Boyz podcast where we talk about everything from

We’re all cooped up. We’ve had races cancel. For me, having a race on the calendar is the proverbial “carrot” at the end of the

My mom and dad used to call me “Squirrel”. I used some of my squirrel skills during this epic training weekend. See if you can

That was my initial thought. Back in 2005 or 2006 (if I recall the timeframe correctly), I’d heard of lululemon athletica and checked out some

Whelp, I’ve gone and done it. I’ve made the short list for the 2017 Blogger Awards at RunUltra. However, I need YOUR help to make