Marcus Barton
You may have heard me harp on this one before and if so, you should know by now it’s a passionate subject of mine. Back
If you don’t know by now, there is such a thing as good and bad fats. Good fats (unsaturated) include items such as fish, nuts,
MMMMM Beer. When I ripped off my shirt you wouldn’t believe what happened next.
So you wanna get fit and lose weight? Then you have to chow down. Huh? Read on. Tip Number 2 from the 10 Weight Loss (Fitness) Tips in 10 Days
Last night, after reading a post from a friend of mine, and fellow health nut, Christa Mills, I came up with an idea about my
Have a loved-one that is a triathlete or biker? Still scrambling for some stocking stuffer ideas? To the untrained eye, these may seem a bit
I had so much to do and so little time to do it. Doesn’t that seem so typical when you’re flying out of town? In
XTERRA Whitewater happened so long ago that we needed Doc and Marty to break out the DeLorean to help me put the race report together.
As my alarm went off, I literally rolled out of bed, forcing myself awake way earlier than I wanted. Having went to bed only 3
I had full intentions of writing race report for XTERRA Whitewater, but I was too bushed when I got home from a long day at
The race in Richmond, Virginia this year was not only the XTERRA East Championship but it was also the 2014 USAT Off-road National Championship. This
For those of you still on your way up for the XTERRA East Championships in Richmond, Virginia, here’s a few recommendations. This holds especially true
