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Stepping away from fitness for a few days

Instead, I’m off to a sportbike track weekend at Barber Motorsports.  So, I’m going to be giving you regular updates throughout the next 3 or 4 days.  Check back often as I will be posting pics (thanks to my Microsoft SmartPhone).
To get an idea of what I’ll be doing, watch this video.
In the meantime, check out a site I threw together.  http://www.SpeedyLizard.com