Rockman – Speedy Lizard Racing

In this episode of Rockman, we learn how a small stone created the life-long rivalry between our hero and his nemesis Thor. Please enjoy and

Slippery When Wet – SwimRunNC Report

Whew. Yep, it’s that time of year again. Race season is winding down and 4th quarter at work is ramping up. The end of the

“I’ve got a bad feeling about this..” was the only quote that came to mind going into the SwimRun NC race. Despite my best efforts

For those of you that haven’t been following the blog or my Facebook page, we set out to do ÖTILLÖ which is touted to be

We were about half of a mile into a 1.2 mile swim across the fjord in 56 degree water when my legs began to shake