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Tag: exercise

The Slump (And the Choice We All Have)

January 17, 2026 Marcus Barton

We’ve all been there That slump. That quiet, nagging feeling that you’ve slid backward. That things aren’t where they should be, or where they once were, back

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10 Fitness Tips in 10 Days – Tip 6 – Not Eating is Making You Fat

January 12, 2015 Marcus Barton

So you’ve heard me mention this briefly and Ive gotten some questions on it, so it’s probably a good tip to throw out there with

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10 Fitness Tips in 10 Days – Tip 5 – Lose 20 pounds in a week

January 11, 2015 Marcus Barton

You may have heard me harp on this one before and if so, you should know by now it’s a passionate subject of mine.  Back

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By the Numbers

Events Raced
Swimrun: 67
Off-road triathlon: 79
Adventure races: 18
Road Triathlon: 10
Running: ???

ÖTILLÖ AustinNovember 8, 2026
22 days to go.
My First Swimrun - Rockman SwimrunJuly 11, 2015
11.3 years ago.
Still looking for a watch that gives me more time to run. Until then, I’ll take lightweight, a bright screen, offline maps, and battery for the days when I get to stay out longer. Suunto sent me the Race 3S to try. Pretty much.
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