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Marcus Barton

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Tag: exercise

The Slump (And the Choice We All Have)

January 17, 2026 Marcus Barton

We’ve all been there That slump. That quiet, nagging feeling that you’ve slid backward. That things aren’t where they should be, or where they once were, back

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10 Fitness Tips in 10 Days – Tip 6 – Not Eating is Making You Fat

January 12, 2015 Marcus Barton

So you’ve heard me mention this briefly and Ive gotten some questions on it, so it’s probably a good tip to throw out there with

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10 Fitness Tips in 10 Days – Tip 5 – Lose 20 pounds in a week

January 11, 2015 Marcus Barton

You may have heard me harp on this one before and if so, you should know by now it’s a passionate subject of mine.  Back

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By the Numbers

Events Raced
Swimrun: 62
Off-road triathlon: 79
Adventure races: 18
Road Triathlon: 10
Running: ???

ÖTILLÖ Orcas Island SwimrunJune 14, 2026
4 months to go.
First Swimrun - Rockman SwimrunJuly 11, 2015
10.6 years ago.
Out for a spin. From the early days to now.
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