Jan 12 Frosty 5K Race 1 of 3 Trail Race Charlotte, NC Feb 2 Frosty 5K Race 2 of 3 Trail
Month: December 2007
How to Run an Ultra-Marathon Without Ever Running a Marathon
Pretty funny blog post about my weekend activities… My buddy, Tim talked me into doing an Ultra-Marathon http://chfmag.blogspot.com/2007/12/weekend-race-report-fat-ass-50k.html
Race report
14 milesApprox 300 runnersModerate trail difficultyCouple of really rocky, technical spotsFinished 1:45:227:33 average pace6th in my age groupVery close race.. 2nd and 3rd in my
32 degrees and time to race
14 mile trail race at "run at the rock". http://www.runattherock.com
Speedy Lizard 