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Good Days & Bad

So you think you’re alone out there in triathlete land?  True: many triathletes do train alone.  However, you’re never really alone.  Even though you may be training on your bike alone, or on a lonely run, or in your swim lane alone (don’t we wish), there are others out there, like us, that feel your [...]

Now I have to Pony Up

From a personal note, I’ve been selected to race on the MelRad Racing team.  This team of 3 professional and 11 amateur athletes to race in the XTERRA US Points Series, select Ironman 70.3 events and select mountain bike events. The team is led by reigning 3x USA Overall XTERRA Series Champion and 3x XTERRA [...]